Reflexology is a treatment where pressure is applied to the feet using specific thumb, finger and hand techniques.
These movements tap into the reflex network on the feet, providing an exercise of pressure sensors and thus the internal organs to which they are inextricably tied.
Stretch and movement techniques are utilised as “desserts” to provide relaxation to the foot.
The treatment experience can help to bring a feeling of wellbeing.
The benefits of reflexology include: