Reflexology:
Reflexology is a treatment where pressure is applied to the feet using specific thumb, finger and hand techniques.
These movements tap into the reflex network on the feet, providing an exercise of pressure sensors and thus the internal organs to which they are inextricably tied.
Stretch and movement techniques are utilised as “desserts” to provide relaxation to the foot.
The treatment experience can help to bring a feeling of wellbeing.
The benefits of reflexology include:
- Relaxation; Pain Reduction; Rejuvenation of tired feet
- Improvement in blood flow & general circulation
- Impact on physiological measures e.g. blood pressure
- Beneficial for post-operative recovery and pain reduction
- Enhancement of medical care
- Help in treating the symptoms of Depression, anxiety & Post traumatic stress disorder
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